I have a lot of spider veins in my thighs. I exercise daily, eat healthy, and try not to stand or sit in place for too long. Do you know anything to help lessen the appearance other than sclerotherapy or laser treatment?
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Tagged with: appearance • laser treatment • sclerotherapy • spider veins • thighs
Filed under: Spider Vein Treatment
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Some simple things to do are:
Not crossing your legs when sitting.
Elevate your legs as much as possible when relaxing.
If you have to stand or sit for long periods of time, make sure you shift your weight every so often from leg-to-leg. Support tights also help, but make sure your lower clothing is not too tight. A low-salt, high fiber diet can also help. These remedies are however more preventative than treatment and outside of surgery there really isn’t too much to be done.